Be The First To Read What The Experts Are Saying About Cataract Services
You can find very few things in life that we might actually be certain about, and one of those things is getting older. As much as we hate it, there is absolutely no way to get around this, and since we age, our bodies proceed through a number of changes, and not necessarily for the better. One of the most usual problems often linked to old age is poor vision, often as a result of cataracts. This really is a condition that affects millions of folks all around the world, and unfortunately, it is not one that will be cured or reversed. But you will find treatments for cataracts, and those who have this condition do not have to be concerned about eventual blindness.
Cataracts are not an issue that develops overnight, and there are actually some steps that you could take to slow the process, or even prevent them from developing at all. Remember, it's important to have regular eye exams, at least once every a couple of years. When you get older, you may want to up this to once each and every year. Other things you can do to prevent cataracts, or at least slow their progression, include:
Protect your eyes from the sun: As nice because it is to be out on a hot, sunny day, the sun isn't good for us. Not only is it harmful to our skin, it can do a whole lot of damage to our eyes also. In the event you are going to be out in the sun, make certain that you will be wearing protective sunglasses, or at the very least, a hat with a wide brim which will help to maintain your eyes shaded and protected against the sun.
Follow a healthy diet: Whether it is for our eyes or not, it is important that all of us follow a healthy diet for our continued good health. Certain nutrients are good for eye health, and can help to slow the progression of cataracts. Some of the foods that should be included in our diets are foods that can be rich in vitamins A, C, D and E, and additionally beta carotene and Omega-3 fatty acids. Some foods that should be in your diet include broccoli, sweet potatoes, fish, dairy products and nuts.
Do not smoke: This is an extremely unhealthy habit anyway, and all of us know what smoking can do to our lungs. But did you also realize that smoking may cause cataracts to develop even faster than normal? By quitting smoking, people are significantly reducing their risk of ever developing cataracts within the first place.
If you already have cataracts, there are things you may do to stop the condition from worsening. This could be as simple as receiving a new prescription for your eye glasses. You might just need to have an anti-glare coating, or magnifying glasses. If glasses do not help the specific situation, then unfortunately, the only option left is cataract surgery.
The surgery itself is quite a simple procedure, one that is performed thousands of times daily all over the world. It takes less than a half an hour, and then, there are actually a few days of recuperation time to follow. It's among the most common kinds of surgery performed in hospitals, and it's extremely successful for restoring vision. Basically, the surgery involves removing the cloudy lens of the eye, and replacing it with a whole new artificial lens. Should you have cataracts in both eyes, there will be two separate procedures, usually about four to eight weeks apart. This isn't a dangerous surgery, which is the only way to get rid of cataracts and start seeing things clearly again. Although there's no actual cataract cure, there are many ways to avoid and treat this vision problem. Should you have cataracts, you will need surgery, though the condition is not going to worsen if you wait to make up your brain.
