https://www.things.cat/index.php?action=history&feed=atom&title=Speedy_Spice%3A_Squid_And_Mangetout_Curry 2026-04-17T06:06:41Z Historial de revisió per a aquesta pàgina del wiki MediaWiki 1.31.3 https://www.things.cat/index.php?title=Speedy_Spice:_Squid_And_Mangetout_Curry&diff=19185&oldid=prev 2022-11-05T10:23:20Z

<p>Es crea la pàgina amb «&lt;br&gt;Living by the seaside and very close to a fishmonger makes it easy for me to get hold of the most beautiful squid.&lt;br&gt;&lt;br&gt;I like to pair it with bright green mang...».</p> <p><b>Pàgina nova</b></p><div>&lt;br&gt;Living by the seaside and very close to a fishmonger makes it easy for me to get hold of the most beautiful squid.&lt;br&gt;&lt;br&gt;I like to pair it with bright green mangetout in this coconut curry for a pleasing crunch.&lt;br&gt;SERVES 2&lt;br&gt;2 tbsp sunflower oil&lt;br&gt;1 tsp black mustard seeds&lt;br&gt;10 fresh curry leaves&lt;br&gt;1 green chilli, thinly sliced&lt;br&gt;1 onion, finely chopped&lt;br&gt;2 garlic cloves, grated&lt;br&gt;2 tomatoes, finely chopped&lt;br&gt;40g fresh coconut, grated&lt;br&gt;200ml water&lt;br&gt;¾ tsp salt&lt;br&gt;½ [https://www.answers.com/search?q=tsp%20chilli tsp chilli] powder&lt;br&gt;½ tsp ground turmeric&lt;br&gt;2 tsp ground coriander&lt;br&gt;400g cleaned squid, thinly sliced&lt;br&gt;80g mangetout&lt;br&gt;Heat the oil in a pan and add the mustard seeds.&lt;br&gt;&lt;br&gt;Once they start to sizzle, add the curry leaves and green chilli followed by the onion and cook over a medium heat for 6 minutes until the onion is softened and lightly golden. Add the garlic and cook for a minute.Stir in the tomatoes and cook over a medium heat for 2 minutes until they start to soften. Then add the coconut with the 200ml water, cover and cook over a medium to low heat for [https://www.garnelenshop-bayern.de/Easy-Life WasseraufbereiterEasy-Life] 10 minutes until everything is mushy and cooked.Add the salt and ground spices and mix well.&lt;br&gt;&lt;br&gt;Then add the squid and cook over a medium heat, uncovered, for 2-3 minutes until just cooked.Stir in the mangetout and cook for a minute longer, then serve. &lt;br&gt; RELATED ARTICLES Share this article Share  &lt;br&gt; &lt;br&gt;</div>

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